Sorry I haven't been around

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Lardo Boffin
Posts: 2256
Joined: Sat Nov 26, 2016 2:42 am

Re: Sorry I haven't been around

Post by Lardo Boffin »

Thanks for the link - an interesting read.

I was drinking way too much coffee. Headaches, light headedness, dizziness… I have it black with no sugar so not the additives in this case.
Apparently caffeine restricts blood flow to the brain. When it wears off all the blood rushes back in and causes the headaches.
I’m lucky that the raised blood sugar was caught early and a change of diet stopped me getting type 2 and as a helpful side effect of stopping eating junk I’m back to waist 30” jeans again. :D
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msknight
Posts: 411
Joined: Fri Dec 15, 2023 8:26 pm
Location: Sussex, UK

Re: Sorry I haven't been around

Post by msknight »

As it turns out, I don't have diabetes. The blood tests came back negative. Fortunately, working for the ambulance service, I was able to talk with a paramedic who explained what, in the raft of blood tests, I was looking at. Apparently it's now called HbA1c which I didn't have a clue about.

Of course, this does leave the question that if it isn't diabetes causing the cramps... then what is it. So the investigation continues. My heart, howerver, is a cause for concern with my pulse pressure down to about half what it should be... but that's another story.

36 mmol/mol [20.0 - 41.0] - Note normal HbA1c does not exclude diabetes of recent onset.

HbA1c is what’s known as glycated haemoglobin. This is something that’s made when the glucose (sugar) in your body sticks to your red blood cells. Your body can’t use the sugar properly, so more of it sticks to your blood cells and builds up in your blood. Red blood cells are active for around 2-3 months, which is why the reading is taken quarterly.

https://www.diabetes.org.uk/guide-to-di ... es/hba1c?s
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Paul
Posts: 1602
Joined: Thu May 27, 2010 8:15 am
Location: Germanys west end

Re: Sorry I haven't been around

Post by Paul »

Hba1 is the long term sugar indicator.
It only shows that over a long period it's neither to low nor to high.
I recently bought and used a freestyle libre sensor that monitors your blood sugar narrow over two weeks. It shows any deviation to the normal high or low.
If it doesn't show real problems it still shows your reaction to your meals and beverages and helps you to select healthy food and drinks.
I used version 2 which needs a special reading device which I already had. Version 3 is smaller and works with a Bluetooth smartphone instead of extra devices.
IOS and Android Apps are available.
In theory, there is no difference between theory and practice. But, in practice, there is.
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msknight
Posts: 411
Joined: Fri Dec 15, 2023 8:26 pm
Location: Sussex, UK

Re: Sorry I haven't been around

Post by msknight »

Thanks for that. I'll take a look into them. I need to get a better grip of my own overall health.
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Superunk
Posts: 6
Joined: Tue Sep 10, 2024 9:54 am

Re: Sorry I haven't been around

Post by Superunk »

msknight wrote: Sun Aug 18, 2024 10:24 am I can't find a general chat area, so I'm posting here.

Apologies that I haven't been around for a while, but I've been having hand cramps holding a soldering iron. Turns out that it looks like I'm diabetic, so I've got to get that nailed before I can work on electronics reliably again. We're waiting for bloods to work out exactly how bad I am.

I'll be back... to quote Arnie.
Good luck ! I hope your situation is mild
Cheers !!! - Alex -
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